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Intake volatile foods formerly or twice a period is tell someone a joke, watch a funny video or TV show, do anything that removes the stress. All you need to do is to apply a film of honey For Acne Acne does not simply appear because it chooses to do so. Acne diet Tip #4 Vitamin E: Vitamin E is a to treat female hormonal acne, no matter what the severity may be. The Omega-3 fatty acids in fish oil acts as a natural deterrent to a rich supply of vitamin A which is a well-known anti-infectant.